Cognitive Behavioral Therapy (CBT)
Solution Focused Therapy
Children, Youth, Adults and Seniors
Couples, Parenting, Co-Parenting
Grief, Loss and Trauma
Life Coaching/Life Skills
Our therapists will work with you using a variety of modalities to help address the issues/concerns that you wish to share. We pride ourselves on a strengths-based approach in our work. We focus on interpersonal growth and change.
We will create a safe space to have an open and respectful conversation. We will respectfully discuss the life story you are sharing with each other and we will provide you with tools to strengthen your emotional and communication connection.
Working with families, including blended families can often involve parenting and co-parenting struggles. Our sessions will focus on providing a supportive place to discuss issues and solutions to better strengthen your relationship and build upon your existing strengths as a family.